Do These Simple Things to Avoid Gum Disease

Gum disease is a very common dental health problem among Canadian adults, that's often caused by poor oral hygiene. Our Fort St. John dentists explain how poor oral hygiene leads to gum disease, and what actions you can take to avoid the condition.


How Gum Disease Affects Your Oral Health

Gum disease (also referred to as periodontal disease) is an infection of the bone and soft tissues that support the teeth. When you hear your dentist talking about gingivitis, this is the most mild or moderate form of gum disease, and it only affects soft tissues.

More advanced forms of the disease infect bones and supporting structures of the teeth. This can eventually lead to tooth loss if left untreated.

Causes of Gum Disease

A number of factors can contribute to your risk of developing gum disease, including plaque and bacteria buildup in the mouth, hormonal shifts, smoking, nutritional deficiencies, some prescription medications, uneven teeth and even genetics.

Bleeding gums are a clue that you may have gum disease, which is why you should schedule an appointment with your dentist if you notice that your gums are bleeding. Because your mouth contains millions of bacteria, great oral hygiene every day is a must - to disrupt the bacteria.

If it is left too long, your body will try to rid itself of undisturbed bacteria by sending more blood to your gums. The excess blood may cause swelling, soreness, bleeding and redness. Your body thinks it has infection - this is called gingivitis, and it won't heal until the source of infection is eliminated. 

Bacteria can be found in plaque, tartar or calculus, pockets beneath the gums (in cases of advanced gum disease), cavities, abscesses and chipped teeth. They may also hide in old dental work, as repairs to your teeth create an edge or margin that bacteria can adhere to. 

Preventing Gum Disease

The truth of the matter is that there are no real 'tips and tricks' when it comes to avoiding gum disease. The best way to avoid developing gum disease is simply to maintain good oral hygiene habits.

None of the above-listed factors alone can cause gum disease to develop and thrive. If you maintain a regular and thorough oral hygiene routine, it will be very difficult for gum disease to start to take hold.

For example, while you may be prone to plaque buildup (perhaps due to genetics), as long as you brush and floss your teeth twice a day and visit your dentist as prescribed for regular professional cleanings and checkups, chances are that gum disease will not be able to fully develop.

Whether a pregnancy causes a hormonal shift, you take prescription medication or are a regular smoker, the most common cause of gum disease is the unimpeded development of bacteria and plaque in the mouth.

Most of the time, gum disease can be easily prevented with a good oral hygiene routine. While the issues listed above can increase your risk (and make prevention more challenging), whether it actually develops comes down to the decisions you make every day about your oral oral health practices.

Treatment for Gum Disease

At Alaska Avenue Dental in Fort St. John our dentists offer periodontal services to treat gum disease and help you restore your smile to good health. 

If you would like to learn more about preventing gum disease, please contact our Fort St. John dentists today to book an examination.

Full-Family, Full-Life Dental Care

At Alaska Avenue Dental, we are here for you and your family... for life. Whether you simply need a regular check-up and hygiene, you believe you need a filling or crown, or you or your children may need orthdontic care, we are your one-stop dental practice in Fort St. John, BC.

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Tips for a Healthy Smile from the Alaska Avenue Dental Team

Testimonials, Alaska Avenue Dental, Fort St. John, BC

  • Sugar plays a big role in the development of cavities. Avoid foods with 'hidden' sugars, like crackers, processed food, and milk. Brushing twice daily, swishing with water or chewing sugarless gum after meals can reduce the harmful of effect sugar on your teeth.
    - Terri, Hygienist

Looking for a healthier smile? Contact the Alaska Avenue Dental team today!

(250) 787-1606